Sunrise Mall in partnership with Valley Regional Medical Center offers the "Let's Get Fit" program, designed to encourage community participation and promote a culture of health and wellness. The program offers a variety of free weekly exercise classes, health talks with doctors, and community health events.
Join others for an engaging and fun way to stay healthy and active. Their weekly exercise classes include Tai Chi on Mondays, Chair Aerobics on Tuesdays and Thursdays, and Line Dancing on Wednesdays. All exercise times are at 9:15 a.m. In addition, Valley Regional Medical Center offers health talks with doctors and various community health events to provide valuable health information and support.
Visitors can also enjoy the walking track that starts at the food court entrance near Cinemark and takes you through the entire center concluding again near the food court, about one mile. Be sure to scan the QR code located on Let’s Get Fit signage around the center to receive updates on more events and programs.
Health screenings and sessions with VRMC doctors will be available during some of the events.
For more information about the "Let's Get Fit" program, please visit SunriseMallTX.com/events or contact Mariana Tumlinson at Mariana.Tumlinson@hcahealthcare.com or (956) 350-7745.
Sunrise Mall is located at 2370 N. Expressway in Brownsville.